Mindreset: Renewing Your Thoughts, Restoring Your Life is a faith-based mental health guide that helps readers break free from toxic thought patterns and step into a healthier, Christ-centered mindset. Drawing on over 20 years of counseling and coaching experience, Tawanna Ballard, Mindset Strategist & Coach, combines practical therapeutic tools with NKJV Scripture to show how renewed thinking can transform emotions, choices, and daily life. Through relatable teaching, real-life case stories, workbook exercises, guided meditations, and printable worksheets, this book gently walks readers from mental overwhelm and anxiety into clarity, peace, and God-rooted confidence in who they are and how they think.
Mindreset: Renewing Your Thoughts, Restoring Your Life is a faith-based mental health guide that helps readers break free from toxic thought patterns and step into a healthier, Christ-centered mindset. Drawing on over 20 years of counseling and coaching experience, Tawanna Ballard, Mindset Strategist & Coach, combines practical therapeutic tools with NKJV Scripture to show how renewed thinking can transform emotions, choices, and daily life. Through relatable teaching, real-life case stories, workbook exercises, guided meditations, and printable worksheets, this book gently walks readers from mental overwhelm and anxiety into clarity, peace, and God-rooted confidence in who they are and how they think.
